Services
Bodywork
Starting at $150
Book one or more treatments with chair or table at your Los Angeles location or come to my treatment room in Santa Monica, at IPSB, the school that made me.
Deep Tissue/ Trigger Point therapy with a myofascial release approach using Tai Chi movement.
The massage can be a strength assessment tool to recommend exercises that will help to realign your structure and minimize pain.
We can also dive into a powerful Reiki session. Inquire for more information.
Treatments are Absolutely Non-Sexual
Personal Training
Starting at $75, First Session is Free
Train with Anna at her gym location, in your home, outside, or at a compatible gym near you, depending on your goals and available equipment. Includes necessary massage and stretching as part of your warm up / cool down
Lose Weight
Gain Definition
Eat Better/ Perform Better
Heal Chronic Pain/Correct imbalance
Integrate your physical therapy into full-body strength after injury
Pregnancy Preparation or Recovery
BOTH
Starting at $90, First session is Free
Massage Therapy can be a crucially beneficial supplement to a Personal Training program, and for some, an absolute necessity.
Chronic tension or old injury causes muscular weakness and inhibition. For some, full strength and a pain-free existence will only come after the combination of release and activation, delivered back-to-back-to-back.
Extend your training sessions to include extra 15-30min massage when needed, and package a deal with regular sessions for both strength and release.